Family planning can be more complicated with a PNH diagnosis
I'm learning to balance my dreams with the reality of my health
When I was diagnosed with paroxysmal nocturnal hemoglobinuria (PNH) in 2017, family planning wasn’t exactly the first thing on my mind. I was still trying to wrap my head around what this rare disease even meant for my life. But as time went on and the dust of the initial diagnosis began to settle, my thoughts started to drift toward the future — a future that still included dreams of possibly growing my family. That’s when I realized that family planning while living with PNH wasn’t as simple as deciding when or if I wanted to have more children. It became a layered conversation about risks, timing, medical management, and most importantly, hope.
PNH already makes you think about life differently. Every decision — from which treatment to start to how to manage your energy — must be weighed carefully. Adding family planning to the mix brings another emotional layer. The thought of pregnancy with PNH can feel both exciting and terrifying. On one hand, the desire to bring life into the world remains strong. On the other hand, the very real risks of blood clots, low blood counts, and increased strain on the body can make the idea of pregnancy seem daunting.
I’ve had many late-night thoughts about this, wondering if my body could handle it or if it would be fair to my family or even myself. Those thoughts are never easy, and I’ve learned that family planning with PNH is more than a medical discussion; it’s deeply emotional. It forces you to balance your heart’s desires with your body’s limits.
Planning differently
What has helped me most is building a care team I trust — one that includes not just my hematologist but also a high-risk obstetrician. Together, they help me look at the bigger picture. They talk me through what treatments could support a potential pregnancy, what risks I might face, and how we could plan proactively to minimize them. Just knowing that there’s a plan gives me a sense of control in a situation that often feels unpredictable.
I’ve also learned that family planning doesn’t always mean pregnancy. For some people with PNH, it means freezing eggs, exploring surrogacy, or deciding that the family is already complete. It can mean focusing on nurturing the family you already have — as I do with my own children — and making sure you’re here for them in the healthiest way possible.
At the end of the day, PNH doesn’t take away the right to dream about motherhood or family. It just asks us to plan differently. It challenges us to be informed, patient, and kind to ourselves through the process. The truth is, every decision about whether to grow your family or not becomes a brave act of love and self-awareness.
For anyone walking this path, remember you’re not alone. Discuss openly with your medical team and seek guidance from reputable resources, such as the Aplastic Anemia and MDS International Foundation. They provide patient stories, medical insights, and support for those navigating these complex choices.
Family planning with PNH isn’t about limitations; it’s about creating a life that’s both hopeful and carefully cared for. And for me, that’s the most beautiful kind of planning there is.
Note: PNH News is strictly a news and information website about the disease. It does not provide medical advice, diagnosis, or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. The opinions expressed in this column are not those of PNH News or its parent company, Bionews, and are intended to spark discussion about issues pertaining to paroxysmal nocturnal hemoglobinuria.

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