From Fear to Fighter - a Column by Brandi Lewis

How to practice gratitude when managing life with PNH

For me, battling aplastic anemia and paroxysmal nocturnal hemoglobinuria (PNH) hasn’t always been smooth sailing. I know I’m not starting this column on a positive note, but it’s better to be straightforward than to sugarcoat things. In the past, it’s been hard to process the mental struggles…

How I discovered the medical team for my rare disorders

When I was diagnosed with aplastic anemia and paroxysmal nocturnal hemoglobinuria (PNH), I thought that if I could find one great doctor who knew how to tackle my blood disorders, I’d be on the road to recovery. In fact, I was confident that I needed only one…

4 ways to find your tribe while living with PNH

After being diagnosed with two rare blood disorders, aplastic anemia and paroxysmal nocturnal hemoglobinuria (PNH), I felt alone and often asked, “Why me?” I didn’t understand why I’d been chosen to take on this tough health battle. The loneliness was intense and at times hard to bear. I…

Reducing my stress helped me better manage PNH symptoms

Battling aplastic anemia and paroxysmal nocturnal hemoglobinuria (PNH) can be stressful. As the World Health Organization notes, “the way we respond to stress, however, makes a big difference to our overall well-being.” For me, stress is a huge trigger of PNH symptoms, such as fatigue, brain…

By listening to my body, I know when to schedule a checkup

After being diagnosed with paroxysmal nocturnal hemoglobinuria and aplastic anemia, I’ve learned to listen to my body and identify specific symptoms when they occur. I experience an array of them, including nosebleeds, fatigue, blood in the urine, and headaches. By recognizing them, I can determine which ones target…

5 ways I coped with my disease coming out of remission

Recently, I was asked to provide advice to a fellow patient on how I handled coming out of remission from aplastic anemia and, at the same time, being diagnosed with paroxysmal nocturnal hemoglobinuria (PNH). Remission refers to the absence of symptoms or disease activity. In…