From Fear to Fighter - a Column by Brandi Lewis

Asking for help can lead to more gifts than you think

Truth moment: I’m stubborn. I’d rather figure out problems by myself than ask for help. But when I was faced with two chronic illnesses, paroxysmal nocturnal hemoglobinuria (PNH) and aplastic anemia, I had to learn the importance of letting others help me. Once I was diagnosed, caregivers…

3 things I do to combat brain fog because of PNH

When I first heard the term “brain fog,” I was confused about what it meant. After my diagnosis of paroxysmal nocturnal hemoglobinuria (PNH) and aplastic anemia, brain fog became one of my prevalent symptoms. I didn’t understand the impact it’d eventually have on my health over the…

How I prioritize my health while traveling with chronic illness

Planning a trip and traveling somewhere new can be exciting, but also overwhelming. I have to ensure I’ve packed everything, planned a fabulous wardrobe, and tied up any loose ends before my departure. My two chronic illnesses only add to the stress of travel. Being diagnosed with paroxysmal…

5 strategies I’ve developed to balance my 2 chronic illnesses

In 2016, I received the news that changed the course of my life, words I never thought I’d hear: “You’ve been diagnosed with two chronic illnesses.” Turns out I was battling both aplastic anemia and paroxysmal nocturnal hemoglobinuria (PNH). My thoughts were filled with confusion and questions about…

How celebrating small wins helped me manage my emotions

When you are diagnosed with a chronic illness, no one hands you a manual telling you how you’ll feel. There is no explanation about the emotional journey you will embark upon. In addition to your health challenges, an important part of the battle will be learning how to…

5 ways I protect my mental health while living with PNH

When I heard the words “you’ve been diagnosed with aplastic anemia and paroxysmal nocturnal hemoglobinuria” (PNH), my body quickly began working. My mind, however, stayed in a state of confusion. The sudden, unwanted change in my life affected my mental health. My mind couldn’t keep up with…

How taking on roller coasters helped in facing my fears

It’s so easy to sit scared and frustrated when diagnosed with illnesses like mine, aplastic anemia and paroxysmal nocturnal hemoglobinuria (PNH). Together they brought back and heightened my sense of fear. As brave as I seemed on the outside, inside I was dealing with anxiety and learning…