From Fear to Fighter - a Column by Brandi Lewis

Reducing my stress helped me better manage PNH symptoms

Battling aplastic anemia and paroxysmal nocturnal hemoglobinuria (PNH) can be stressful. As the World Health Organization notes, “the way we respond to stress, however, makes a big difference to our overall well-being.” For me, stress is a huge trigger of PNH symptoms, such as fatigue, brain…

By listening to my body, I know when to schedule a checkup

After being diagnosed with paroxysmal nocturnal hemoglobinuria and aplastic anemia, I’ve learned to listen to my body and identify specific symptoms when they occur. I experience an array of them, including nosebleeds, fatigue, blood in the urine, and headaches. By recognizing them, I can determine which ones target…

5 ways I coped with my disease coming out of remission

Recently, I was asked to provide advice to a fellow patient on how I handled coming out of remission from aplastic anemia and, at the same time, being diagnosed with paroxysmal nocturnal hemoglobinuria (PNH). Remission refers to the absence of symptoms or disease activity. In…

Reflections on the power of hope and life with chronic illness

Merriam-Webster defines hope as the “expectation of fulfillment or success.” To me, hope is the feeling of wishing for a positive outcome. It prompts thoughts about an altered reality full of positivity and an ease of flow. This four-letter word is simple in name but powerful in the meaning…

How a dog’s love helped me battle PNH and aplastic anemia

Growing up, I’d always heard the quote, “There’s nothing like the bond between a dog and its owner.” I didn’t entirely understand this statement until the day my dad showed up with a dog in his arms while standing on the porch. The dog, Booser, was a cuddly…