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Asking for help can lead to more gifts than you think

Truth moment: I’m stubborn. I’d rather figure out problems by myself than ask for help. But when I was faced with two chronic illnesses, paroxysmal nocturnal hemoglobinuria (PNH) and aplastic anemia, I had to learn the importance of letting others help me. Once I was diagnosed, caregivers…

Why immunocompromised patients require special precautions

In everyday conversations with family and friends, I’ll sometimes hear someone comment that a person they know has either strep throat or the flu. This immediately puts me in a defensive mode. My brain is flooded with questions aimed at protecting my safety: Who is sick? Have you been around…

3 things I do to combat brain fog because of PNH

When I first heard the term “brain fog,” I was confused about what it meant. After my diagnosis of paroxysmal nocturnal hemoglobinuria (PNH) and aplastic anemia, brain fog became one of my prevalent symptoms. I didn’t understand the impact it’d eventually have on my health over the…

Avoiding COVID-19 as an immunocompromised patient

Living through a pandemic was certainly not on my bucket list, especially given my rare blood disorder, paroxysmal nocturnal hemoglobinuria (PNH). Learning immunocompromised people are at a high risk for the COVID-19 virus was extremely nerve-wracking. Even though I looked healthy, I knew I was in that category. During…

How I prioritize my health while traveling with chronic illness

Planning a trip and traveling somewhere new can be exciting, but also overwhelming. I have to ensure I’ve packed everything, planned a fabulous wardrobe, and tied up any loose ends before my departure. My two chronic illnesses only add to the stress of travel. Being diagnosed with paroxysmal…

How gallstones were the cause of my post-diagnosis stomach pain

Shortly after being diagnosed with a rare blood disorder, paroxysmal nocturnal hemoglobinuria (PNH), I began to experience attacks of stomach pain. They’d originate in my lower ribs and work their way down below my belly button. The attacks progressively got more severe and lasted longer: The first episode…

What do my PNH symptoms feel like?

In 2019, I was diagnosed with my rare blood disorder, paroxysmal nocturnal hemoglobinuria (PNH). I was in New York City to see a specialist and remember looking out the 23rd-floor window, worrying what this status would mean for my quality of life. I wondered if the little ants…

5 strategies I’ve developed to balance my 2 chronic illnesses

In 2016, I received the news that changed the course of my life, words I never thought I’d hear: “You’ve been diagnosed with two chronic illnesses.” Turns out I was battling both aplastic anemia and paroxysmal nocturnal hemoglobinuria (PNH). My thoughts were filled with confusion and questions about…